Healthy Grilled Tuna Sandwich

This is a delicious tuna melt sandwich with green onion, celery, parsley, cheddar cheese and I show you how to cook it perfectly, grill marks and all. Did I mention butter? Yes you must use real butter.
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Tuna Melt Recipe:

1 can skipjack tuna, drained
14 cup organic celery, finely diced
2 or 3 green onion, diced
Garlic salt
Pinch of salt
Squeeze of fresh lemon juice
1 Tbsp. fresh organic parsley, chopped
2 slices cheddar cheese
Butter from grass-fed cows

Add the tuna, celery, onion, garlic powder, salt, lemon juice, and mayonnaise to a bowl and stir to combine well.

Place a good amount of tuna mix onto one slice of bread and add the cheese on top. Place the 2 nd piece of bread on top. Add some softened butter to the outside of the bread and place it butter side down onto a cast iron grill pan.

Add more butter to the top piece of bread and cover with a lid or piece of foil. This will help the cheese melt.

Once golden brown, turn over the sandwich with a spatula and cook on the second side (covered) until the bread gets a nice golden brown and the cheese is melted.


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Rockin Robin
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